When I shared my raspberry soda recipe last week I was focused on the raspberries that I have been harvesting a handful at a time from my garden. I mentioned that I have used three different methods for making naturally fermented sodas. I forgot about my dalliance with kombucha, so really there were four. In the raspberry soda recipe I really just gave up some hints about how to start with a starter… but I’m not trying to keep my romance a secret. So let me shed a little light on how I’ve been spending some of my time these past few months and how you can get your own relationship going with fermentation.
When I was growing up my mother told me to replace the friendly bugs in my stomach, after taking antibiotics, by eating yoghurt. That’s probably still good advice, but it’s not the only way to get your gut right. And really, if you have a bad feeling in your gut, you should trust what it’s telling you about your intimate relationship with food. I’ve also previously talked about learning the forgotten ways of making bread. Well, commercial yeast is to bread what carbonation is to soda. Before instant rise yeast we had sourdough starter. Before carbonation (and vinegar) we had fermentation. One is like a big box of cheap chocolate and the other a petite package of tasty truffles.Continue reading